Low Carb Diets and People’s Mindsets

I recently jumped into a conversation on a diet board with something that I’m going to call “common science.” It’s kinda like common sense, but unless you’ve actually learned some science behind it you may not think this the first thing. I want to point out a few questions you  may not have asked yourself: … Continue reading →

Movie Review – Food Matters

I’m trying to figure this movie out.  In watching these “Health” movies over my break, I’m finding that the most sensationalized they make it (which they need to so they get the general public to watch it!) – the more misleading the movie is. 1 Hour and 11 minutes into this 1 Hour and 17 … Continue reading →

Salmon is Meat?

So, I talked to the “So I just need to eat veggies and exercise?” person again. We were perusing magazines, an there was an awesome looking Salmon recipe. She asks “Can you have Salmon on your diet?” There were a few things that ran through my head. The first thing *had* to be that it’s … Continue reading →