OK, so the schedule will look like this:
- Mondays and Thursdays – Upper Body at Trainer
- Tuesdays and Fridays – Physical Therapy for Knee
- Wednesday and Saturdays – Some form of Cardio
I’ve been OK’d to do elliptical (hurts my foot) and bike (hurts the knee, and I just don’t get into it). I’m checking out an über hot gym that has a wicked nice pool. Since I’m cutting my personal training down, I will be able to afford it. I realize that I have a luxury that many don’t – in that I have a small amount of money to spend on these kinds of thing. I don’t really have the money (I feel like I’m broke all the time) – but what I choose to spend my money are things relating to making me healthy.
Food is really where I am faltering this week. I need to get back to logging (I use PeerTrainer.com) and being accountable. And I should probably put away these groceries from Wednesday. Seriously? It’s Saturday.