A week later…

So, it’s been a week since my last post.  I did OK this week – ran (only on Friday – which was the plan MWF starting on Friday) and made it to the trainer days.  This week I planned to go on Wed and Friday and trainer Today, Thurs, and Saturday.  Until this morning.  I have a sore throat. A bad one.  So…today I went to the doc and am out for two more days. Yuck.

So three missed workouts this week. But, I can’t beat myself up over it. I’m sick.

 

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