So, it’s been a week since my last post. I did OK this week – ran (only on Friday – which was the plan MWF starting on Friday) and made it to the trainer days. This week I planned to go on Wed and Friday and trainer Today, Thurs, and Saturday. Until this morning. I have a sore throat. A bad one. So…today I went to the doc and am out for two more days. Yuck.
So three missed workouts this week. But, I can’t beat myself up over it. I’m sick.